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Post by Coach Garry on Dec 4, 2012 4:37:00 GMT -5
SO YOU SAY YOU WANT TO IMPROVE YOUR TECHNIQUE EH!
Lets see who has what it takes to go the extra mile!
add a link to a video of one of your favorite BJJ/MMA matches and dissect 1 technique done.
possible info to include
1. name of tech 2. what makes it work ? 3. can it work in other positions 4. does it require a certain strength/flexibility 5. what are the advantages/strengths of the tech 6. what are the weaknesses of the tech. 7. what fundamental principle is can be applied to it 8. would it work in a self defense situation? if not how can you modify it to do so 9. How could the technique be improved 10. learn how to do it, teach it/ show it to the instructors and ask for feedback on how to improve your execution.
"Fear not the man who practices 10000 techniques, but fear the man who practices 1 technique 10000 times." Bruce Lee
Have FUN!
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